Training apPlication

Are You Ready to Take Your Game to the Next Level?

We have taken the exact same training system we use to work with our professional & college athletes in person to a remote setting.

Now you can have the same quality of elite coaching no matter your level, age, or location.

Los Angeles Dodgers

Miami Marlins

Cleveland Guardians

San Diego Padres

New York Yankees

Tigrés de Quintana

Roo Pericos de Puebla

Louisiana State University

New Mexico State University

Santa Clarita CC

Riverside Community College

Cal Baptist University

University of California Riverside

Chaffey College

University California Irvine

University of Hawaii at Hilo

Hawaii International University

Hope International University

Cal Poly Paloma University

OTA Coaching Athletes

JUST SO YOU KNOW WE ARE SERIOUS, WORKED WITH PLAYERS FROM:

Los Angeles Dodgers

Miami Marlins

Cleveland Guardians

San Diego Padres

New York Yankees

Tigrés de Quintana Roo

Pericos de Puebla

Louisiana State University

New Mexico State University

Santa Clarita CC

Riverside Community College

Cal Baptist University

University of California Riverside

Chaffey College

University California Irvine

University of Hawaii at Hilo

Hawaii International University

Hope International University

Cal Poly Paloma University

UC Santa Barbara

University of Nevada

The Top 3 Reasons Why Athletes Fall ShorT

1. You're Majoring in the Minors (Information Overload)
You're drowning in a sea of free drills, trying to piece together a thousand different "secrets." This frenzy of comparing and contrasting conflicting information paralyzes your growth. Instead of focusing on sound principles and proper progression, you're guessing—and producing ZERO results.
2. You Have Nothing on the Line (Lack of Investment)
When was the last time you truly put up or shut up? Free content leads to failure because there is no stake. My best off-season results came when I, as a broke college kid, invested in a coach. When you put something on the line, you commit, you work, and you get a massive return. If it's free, it's disposable.
3. You Don't Trust the Proven Path
The biggest difference between athletes who stall and athletes who dominate is who they listen to. Stop contradicting yourself with random online finds. You need to buy in and trust someone with actual experience who has led players like you to real, measurable results.
Stop guessing. Stop failing. We provide the structured program and proven path you need.
Ready to stop falling short and start dominating? Let's build a program designed for your needs, not your favorite IG page's guesses.

Here's exactly what you'll receive

Most athletes have weaknesses, these weaknesses can stem from anywhere; whether it be muscular imbalances, faulty recruitment patterns, strength and muscular deficiencies, or even the lack of confidence in your sport. If you're looking to take your athletic career to the next level then our training is for you.

Tailored Training Program

Our program is built to elevate the performance of every athlete in a team or 1 on 1 setting. Each session is designed around the key needs of baseball players: strength, speed, agility, mobility, and power. You’ll train alongside other athletes who are chasing the same goals, creating an environment that pushes you to compete, improve, and hold each other accountable. Even in a group, we ensure every athlete gets the structure and coaching they need to keep progressing week after week..

Nutrition Guide

Every player in our program will receive clear, baseball-specific nutrition and recovery guidelines to support training. We’ll give you easy-to-follow macronutrient targets, fueling strategies, and recovery habits that fit into your daily routine. When you combine these tools with your group training sessions, you’ll maximize strength gains, improve performance, and reduce injury risk.

Weekly Calls & Support

Instead of going at it alone, you’ll join weekly group coaching calls where our staff answers questions, reviews progress, and breaks down important topics like strength training, speed development, and injury prevention. You’ll also be part of a private athlete support group where you can connect with teammates, celebrate wins, and learn from each other. Together, we’ll make sure you stay on track and continue building toward your baseball goals.

Here's exactly how our training works

When you join our Elite Training, you become part of a community of driven baseball players and gain access to our weekly team or 1 on 1 calls. You’ll go through the program modules to understand exactly how to train, fuel, and recover like an elite athlete. From there, it’s about putting in the work consistently using our training app in order to see results on the field.

Before you apply please read this 6 point checklist below

With all of this understood, please fill out the form entirely to start your process of acceptance into our training ecosystem. After filling out your information you will be taken to a calendar where you will schedule your ROADMAP SESSION with us and we will point you in the right direction toward your athleticism goals.

- APPLY BELOW -

YES, I understand that even though not required the best results come from focused training for 3+ months
YES, I understand I need to follow the program with 100% focus and intensity.
YES, I understand I will need to provide feedback via measurable, photos, and videos.
YES, I understand that I will need to train anywhere from 3-6 days per week.
YES, I understand that it takes ownership of myself to give all my effort, dedication, drive, and commitment.
YES, I understand I need resources based on the goals I have. Don’t tell me you want to get faster if you claim you don’t have anywhere to perform sprint training.

First Name *

Last Name *

Parents First Name

Parents Last Name

Email *

Phone *

Parent's Phone

Date of birth

What teams do you play for?

What are you current goals?

Speed/Agility

Throwing Velocity

Exit Velo/ Power

Injury Prevention

I am applying as a:

Player

Parent

I am looking for:

What positions do you play?

What main struggles are you facing on & off the field?

Current Exit Velo (If applicable)

Current Throwing Velo (If applicable)

Current 60 Yard Dash (If applicable)

Any injuries, aches or pains? (Be specific)

Disclaimer: We are not licensed dietitian or nutritional specialist.. It is of best interest for anyone looking to start a training program to consult a physician before doing so; it would be wise to have blood work done, and a physical performed by a licensed physician. Before submitting this application, please read and understand the following: You totally understand that you may injure yourself as a result of participation in a fitness program, and hereby release Quality Time Fitness from any liability now or in the future for any injury, including, but not limited to heart attacks, death, muscle strains, pulls or tears, broken bones, shin splints, heat prostration, knee/lower back/foot injuries and any other illness, soreness or injury however caused , occurring during or after my participation in the training program offered. By submitting this application, you state that in consideration of your participation in our training program, you for yourself, your personal representatives, administrators, heirs and assigns, hereby holds harmless, Quality Time Fitness. from any claims arising from your participation in the training program. By submitting this application, you affirm that you have read, have been honest with Quality Time Fitness and also fully understand the above information. You have been given the opportunity to present questions in all related matters.