Big league training

in your pocket.

Baseball's #1 sports performance program

WHY QLTY BSB?

Sport Specific

Science Based

Proven Results

WAKE UP Start Now

Baseball players are getting recruited earlier and earlier. Your speed, power, arm strength & overall athleticism are key factors in college coach & scout evaluations. Most players and parents fail to start their training journey early enough with a dedicated and proven approach.

Decide to take control of your baseball journey.
Ask yourself if you're currently at your full potential.
Be honest with yourself, and make a decision to change it.

MOST Players struggle with this

You're dedicating countless hours to your training regimen, but your efforts aren't yielding the desired improvements in performance or attracting the attention of scouts.

You're struggling to keep up with the physical demands of the game, feeling tired, slow, and unable to perform at your best.

You're watching your peers surpass you, feeling frustrated and worried that you'll never catch up to the level of competition required to reach your goals.

You're unsure of your path to the next level, feeling lost and without a clear roadmap to achieve your baseball dreams.

REAL Players. REAL RESULTS.

Check Our Track Record

50 +

College Commits

7 pro Players

2 MLB Debuts

Jacob Amaya - Pro

Before: Jake, a talented player for the Los Angeles Dodgers (now with the Baltimore Orioles), was dealing with a nagging hip flexor. This threatened his ability to perform at his best and prepare for spring training.

Our Approach: We focused on a strategic approach to rehabilitation and training, prioritizing long-term health and performance over short-term gains. We concentrated on opening up his hip flexor and building isometric stability, avoiding exercises that could exacerbate the injury.

The Result: By focusing on movement and stability rather than pushing through pain, Jake experienced less pain and improved mobility in his hip flexor, ensuring he was healthy and prepared for the demands of professional baseball. This demonstrates our commitment to athlete well-being and smart training strategies.

Kai Ho - Pro

Before: At 27, Kai, formerly under contract with the Oregon Senators Independent Club, wanted to recapture his athletic form from his college days. He had taken a break from consistent training and needed a structured plan to get back on track.

Our Approach: We designed a program to rebuild Kai's foundation of speed and power. Recognizing his existing strength, we focused on developing first-step acceleration and explosive power through rapid heavy lifting. We also guided him on dietary adjustments, focusing on eliminating processed foods and unnecessary calories.

The Result: By combining targeted training with nutritional guidance, Kai lost 15 pounds of body fat and regained his peak athletic performance. This highlights the effectiveness of a holistic approach to training and nutrition.

Nick Adgar - Pro

Before: Nick, an Indy Ball player from Oakland playing in the Zone LA, possessed significant strength and power but struggled to translate it into on-field speed and acceleration.

Our Approach: We implemented a combination of simple plyometric drills and refined sprinting mechanics. This helped Nick learn to effectively transfer his power into the ground, generating greater acceleration and speed.

The Result: Nick learned to maximize his natural power, resulting in noticeable improvements in his first-step quickness and overall speed. This showcases our expertise in optimizing athletic movement and mechanics.

Kenny Carillo - Pro

Before: Kenny, a tall, slender pitcher before being selected from an Independent League in Los Angeles, needed to increase his strength, power, and overall physique.

Our Approach: We prioritized building a foundation of strength through heavy weightlifting, complemented by sprints and plyometrics to develop explosive power. Recognizing his role as a pitcher, we focused on teaching him how to generate force into the ground, not only while sprinting and performing plyometrics but also during his pitching motion. We also implemented a specialized arm care plan.

The Result: Kenny saw incredible gains, increasing his major lifts by over 100 pounds and boosting his velocity from 83-85 mph to an impressive 92-94 mph. This demonstrates our ability to tailor training programs for specific athletic needs and positions.

Willie Barcena - Pro

Before: After playing in independent leagues, Willie, who was drafted into the Czech Baseball League, needed to rebuild his physical foundation after experiencing a decline from his college form. He was also dealing with a shoulder impingement.

Our Approach: We took a comprehensive approach, incorporating heavy compound lifts, intense sprints, plyometrics, and a dedicated arm care and postural program to address his shoulder issue.

The Result: We helped Willie increase his major lifts, improve his 60-yard dash time, and restore his throwing arm to full health and strength. This highlights our ability to address both performance enhancement and injury rehabilitation.

College

Future Draft

Monthly Subscription: Consistent access to updated training programs tailored for college players aiming to go pro.
Comprehensive Training: Includes strength, speed, and arm care workouts.
Educational Modules: 20+ modules to guide users through the program and foster player athletic development.
Supportive Community: Access to a community of coaches and fellow players for motivation and collaboration.

Highschool

Recruit Ready

Monthly Subscription: Consistent access to updated training programs tailored for high school players aiming to play at the next level.
Comprehensive Training: Includes strength, speed, and arm care workouts.
Educational Modules: 20+ modules to guide users through the program and player athletic development.
Supportive Community: Access to a community of coaches and fellow players for motivation and collaboration.

ENROLL NOW

Youth

Baseline

Monthly Subscription: Consistent access to age-appropriate training programs tailored for young baseball players.
Comprehensive Training: Includes fundamental skills, strength, speed, and coordination development.
Educational Modules: 20+ modules to guide users through the program and foster a love for the game.
Supportive Community: Access to a community of coaches, fellow players, and parents for motivation and collaboration.

Elite players REQUIRE

Elite SOLUTIONS.

Focus on the #'s that matter

60 Yard Dash

Our program is designed to optimize your speed and explosiveness on the base paths. Through targeted drills and exercises, we'll help you improve your 60-yard dash time,.

Exit Velo

Generate more power and drive the ball further with our specialized training. We'll focus on developing your core strength, hip explosiveness, & front leg stability.

Arm Velo

Our program targets the right movement patterns, strength work, and arm care in order to keep your arm healthy for the long haul while upping your throwing velo consistently.

Posture

Building a strong physical foundation will boost your confidence. This newfound confidence will translate into better performance on the field and help you achieve your goals.

Our STORY

We're Coach Jay and Coach Dean, former college athletes turned dedicated coaches, and we're thrilled to be on this journey with you. As former athletes ourselves, we've experienced the grind of training, the thrill of competition, and the challenges that come with the sport.

This firsthand knowledge allows us to understand your unique needs and provide personalized guidance.Together, we bring over 20 years of experience in baseball, both as players and coaches.

We've seen the highs and lows of the sport, and channeled this knowledge into helping players like you reach their full potential.We've both been in your shoes, we understand the urgency to start now, and we're here to help you learn, adapt, and ultimately achieve your baseball goals.